Choosing a Practice
How to evaluate a longevity and metabolic health physician’s qualifications
Know which credentials, clinical experience, and evidence standards to look for when choosing a physician.
ChecklistRead guide
Resources
RESOURCES — HEALTH GUIDES
clear answers for the health decisions that matter.
Physician-reviewed guides to help you understand proactive care, compare your options, and know what to expect before you begin.
The guide library
10 guides
Programs & Memberships
What to expect from a physician-led 12-week metabolic or hormone optimization program
Understand how assessment, personalized planning, and follow-up can fit into a structured 12-week program.
What to ExpectRead guide
Programs & Memberships
How strategic physician partnerships and quarterly monitoring work
Explore how ongoing physician conversations and periodic monitoring inform a health strategy over time.
GuideComing soon
Metabolic & Hormone Health
Physician-led alternatives to standalone hormone clinics
Compare a hormone-focused service with a broader physician-led approach to symptoms, metabolic health, and risk.
ComparisonComing soon
Costs, Coverage & Getting Started
Using HSA and FSA funds for longevity and metabolic health services
Learn which eligibility questions and documentation requirements to confirm with your plan before using HSA or FSA funds.
GuideComing soon
Choosing a Practice
How a proactive longevity practice complements your primary care doctor
See how prevention-focused physician support can work alongside, rather than replace, your primary care relationship.
GuideComing soon
Metabolic & Hormone Health
Managing metabolic and cardiovascular risk before disease develops
Understand how family history, health markers, and everyday habits shape conversations about long-term risk.
GuideComing soon
Costs, Coverage & Getting Started
What a comprehensive initial health assessment includes—and what it costs
Get clarity on the physician assessment, laboratory options, and costs before deciding how to begin.
What to ExpectComing soon
Programs & Memberships
Annual health management vs. concierge medicine
Compare the scope, continuity, and primary care responsibilities of two different physician relationships.
ComparisonComing soon
Costs, Coverage & Getting Started
What happens during a discovery call with a longevity physician
Know what to discuss during an optional 15-minute conversation about your goals, questions, and fit.
What to ExpectComing soon
These guides are for education, not individual medical advice, diagnosis, or treatment. Maintain a primary care physician for primary care, acute illness, preventive screenings, emergencies, and insurance-based services.
A clearer place to begin.
Explore the initial assessment, or start with an optional discovery call if you have questions.